​Hypnotherapy can help with issues that stem from a belief, fear, or habit. Essentially any problem caused by, or rooted in the mind can be improved if not eliminated through the use of hypnotherapy. Many symptoms that we think of as physical are actually only physical manifestations of issues that are rooted in our deep subconscious mind. Some problems that can be addressed with hypnotherapy are:

▸ Stress & anxiety

▸ Life direction & decision making

▸ Self-worth & self-acceptance

▸ Fears & phobias

▸ Insomnia & sleep issues

▸ Abundance & money mindset

▸ Chronic pain & health issues

▸ Smoking cessation

▸ Weight loss

▸ Panic Attacks

▸ Depression

▸ OCD

▸ Habit control

▸ Grief and bereavement

​These issues are some examples. If you have an issue or problem that is not listed here and you wonder if hypnotherapy can help, please contact us and ask. We'd be happy to talk to you about it.

​Yes, if you want to be hypnotized, you can be. The only thing required to go into hypnosis is that you want to go into hypnosis. Trance states, including hypnosis, are totally natural and are experienced by everyone throughout the day.

Natural trance states include:

▸​Being so focussed when you are driving you don't remember how you arrived at your destination

▸Feeling emotional while watching a movie or listening to a song

▸Falling asleep and night and waking up the morning

▸Enjoying an activity and being in a flow state, where you lose track of time

​Yes, hypnotherapy works online.

As long an you have internet connection and a privacy we can do a session online, which is equally as effective as an in person session.

Some people find being in their own space allows them to be more comfortable.

​The primary function of the subconscious mind is to be protective. In the consultation the hypnotherapist will explain some of fallacies of hypnosis and make sure you feel comfortable moving forward.

People are often happy to know:

▸ You can lie in hypnosis

▸ You are in control of your trance depth

▸ You can cancel or adjust suggestions

▸ Your subconscious will only bring information forward if it feels safe to do so

The role of your hypnotherapist is to collaborate with you on a therapeutic strategy, to facilitate your entry into hypnosis, to guide the therapeutic process while you are in hypnosis, to assist you in emerging comfortably from hypnosis, and to debrief and help you to process  and integrate the experience.

​Hypnotherapy works quickly. We expect to see some results with our clients within three sessions. In some circumstances it takes more sessions to fully reach the clients goal, but after three hypnotherapy sessions you will be seeing some results.

Hypnotherapy works on changing and updating your beliefs and perspectives around a situation, and event, a phobia, behaviour, etc.

In hypnotherapy we work WITH your subconscious as well as your conscious mind to make changes easier, faster and long lasting. The subconscious drives 90% - 95% of behaviour, so when we get it on board with our goal it helps us achieve what we consciously desire.

Hypnotherapy is an amazing tool that works well as a stand alone therapy, and alongside other therapies and healing modalities.

Hypnotherapy is a confidential service. Everything you discuss with your is private. However, there are some limitations to confidentiality. In the following instances your hypnotherapist may break confidentiality:

If there is imminent risk of serious bodily harm (includes physical or psychological harm) to the client or anyone else, e.g. suicide, homicide.

Where necessary for particular legal proceedings (e.g. when the member is subpoenaed).

We understand t plans change. However, we ask that you provide 24 hours notice as a minimum. This will allow us to fill your spot with a client in need. If you provide less than 24 hours notice you will be charged for the session.