Navigating the Postpartum Mind

Meet Your Guide

Courtney Carr is the founder of Sprouting Serenity and a hypnotherapist dedicated to helping people reconnect with themselves, regulate their nervous systems, and create meaningful change through trancework. Her own search for practical tools to manage stress and deepen her intuition led her to hypnotherapy, which she found to be truly transformational.

As a new mom, Courtney has developed an even deeper appreciation for how powerful the mind can be during major life transitions. She believes that when we create space within ourselves, we can move through life with greater clarity, compassion, and ease.